BUST - Place arms down by your sides. Measure over the fullest part of your chest.
WAIST- Measure around the narrowest point of your natural waistline. Bend over slightly or wriggle a little to make sure it falls naturally into place.
HIP- Measure around the widest part of your hip, usually 20 to 23cm down from your natural waist.
Take a tailors tape measure.
It is always best if someone else measures you, if not, it is ok to measure yourself.
Stand up straight, not bent over or seated.
Wrap the tape measure around behind you.
Ensure the tape measure is straight and level at each measuring point.